Hello and Happy New Year to you! I have a special announcement for you below, but first, I wanted to share our latest recipe. This delicious and comforting dessert comes to us by way of Nutritional Therapy Practitioner and Certified AIP Coach Kate Jay. It’s gluten-free, dairy-free, grain-free, refined sugar-free, Paleo and Autoimmune Paleo compliant.
When warm from the oven this trio of winter fruits makes the perfect end to a chilly day, especially topped with coconut ice cream. Kate’s version contains a range of spices in a topping that’s unlike other crumbles. The extra preparation creates an addictive mix of flavors. Hot, warm or cold from the fridge the next day—however you eat it, we hope you enjoy this dish of AIP sweetness.
Click HERE for the recipe.
THYROID30® is now open for enrollment!
A new year has arrived. A brand new beginning. A fresh start. A chance to set things in motion for a banner year.
Let’s make this the year you finally take your life back from thyroid disease.
After getting frustrated with the lonely and overwhelming journey of living well with thyroid disease, Danna Bowman (Thyroid Nation) and I teamed up to create a place where thyroid-healthy living is simple, attainable, and fun. With the help of our advisory team of experts (including Mary Shomon) we put the common-core recommendations for thyroid patients into a game, incorporating team-based rewards and scoring to help you reach your goals. Accountability, support, motivation, and community are built right into THYROID30® so that you can make progress towards optimal health.
HOW IT WORKS:
THYROID30® is built on the principles that I and so many others have used to reduce those residual symptoms that medication leaves behind– fatigue, brain fog, excess weight, depression, joint pain.
This isn’t just another 30-day quick fix or flash in the pan program that you forget the minute it ends. This is about making lasting, sustainable life changes so that you can feel better. The game was inspired by the system I was using on my own to reclaim my health and lower my Hashimoto’s antibodies, but I was doing it alone. Now it’s available to the thyroid community so that we can heal and thrive together!
WHAT PEOPLE ARE SAYING:
I never knew that this would be possible… to find myself (or a glimpse of it) again! This was my first time going gluten free, taking better care of me – and wow: I feel like a different person. Or actually: I feel closer to my former self again! I am learning so much about my health and how I can feel better. I now see the relationship between nutrition, stressors and my well-being. This “game” and platform are life-changing to me, and I believe to many others! The information and resources you are providing, I had never found anywhere else and are so solid and trustworthy. Thank you so much for that! Please, keep doing what you do: it changes lives! ~Liesbeth E.
My thyroid problem began with nickel poisoning from a birth control device. And with a whole host of other issues that made me very sick over the past 7 years. My levels swing from Hypo to Hyper and I struggle daily to keep up with med changes. But I can say the thing that has helped the most with my levels is staying gluten-free. This program has helped me see that finally for sure. Next time, I will take sugar out completely! That will be tough. But I’m ready! ~ Tina T.
Thyroid30 is different than anything I have ever done to support my thyroid health! It’s a fun and interactive experience that creates awareness of the kind of everyday choices thyroid patients will benefit from. Connecting and checking in daily with a community of others with the same focus, and without judgment, is just what I needed! I also love that each individual begins with baby steps wherever they decide to based on their own journey. Thyroid30 guides you through a variety of resources you can use, but nothing is forced on you. Thank you, Danna and Ginny, for this place where we can part of a real and supportive community! ~ Maureen V.
THYROID30Ⓡ was designed to help you make progress towards your optimal state of wellbeing, at an affordable price. We’re inviting you to your own metamorphosis— for less than a night at the movies. Enrollment for our January wellness adventure is OPEN NOW for a limited time. Reserve your spot today.