Hi friend. You may have noticed that this blog is not very active anymore, and you’re right. In case you’re new here and have stumbled upon Hypothyroid Chef hoping to find the help and inspiration you need to get your life, health, and energy back, I want to come right out and let you know that Hypothyroid Chef might not be the best place for you as a thyroid patient. Why? Because I don’t really live here anymore, and you won’t hear from me much.

My new online home has SO MUCH more to offer those of you who are trying to optimize your health with thyroid-friendly diet and lifestyle. In case you don’t already know, I decided to venture beyond recipes only, and take the biggest leap in my professional life to become the Co-Founder of Thyroid Refresh & THYROID30 with my amazing biz partner, Danna Bowman (previously of Thyroid Nation). 

For the sake of brevity, I’ll leave it to you to discover our amazing lifestyle support platform for thyroid patients. There, you will find all of my Hypothyroid Chef recipes– don’t worry, you’re not leaving anything behind.

The best part is you’ll also find SO MUCH MORE than just recipes:

• Nutritionist-approved Meal Plans
• Trackers, Tools, & Cheat Sheets
• Thyroid-friendly Workouts
• Healing Meditations
• A Video-Podcast for Thyroid Thrivers’
• Expert-written Health, Diet, & Lifestyle Articles    

We put everything you need to live and thrive thyroid-healthy, in one convenient place. We like to think of Thyroid Refresh as the “O Magazine” for thyroid-healthy living. When you join our Thyroid Refresh mailing list we’ll send you a FREE Thyroid Thrivers’ Grocery guide. Sometimes it feels like there are so many things we can’t eat, but this list is filled with delicious and nutritious foods to choose from.

Sign Up for Your FREE Thyroid Thrivers’ Grocery Guide

After that, I’ll send you regular updates about all the incredible content we’re churning out, from our video podcast to amazing recipes from a star-studded cast of contributors– not just me! I warmly invite you to join me on this amazing new ride. Welcome to the evolution of Hypothyroid Chef and a brand new way to live, cook, and eat thyroid-healthy!

Wishing You the Best of Health,