Adrenal Health & Your Thyroid with Dr. Izabella Wentz
For many Thyroid Thrivers, the struggle to reclaim energy and vitality may have as much to do with adrenal health as it does with the thyroid itself.
In this podcast episode of Thyroid-Healthy Bites, I had the pleasure of interviewing Dr. Izabella Wentz, a leading expert in thyroid and adrenal health. Together, we explored the profound connection between the thyroid and adrenal glands, why this relationship is crucial for managing fatigue, and how to restore balance using her proven strategies.
If you’ve been feeling stuck in an energy slump, this episode is packed with actionable insights to help you get your groove back and thrive.
Full disclosure: Some of the links in this post may be affiliate links. As an Amazon Associate, I earn from qualifying purchases. Purchasing a product using one of these links will support my work at no additional cost to you. Thank you for your support!
Watch The Interview on YouTube
Disclaimer: This information is for educational and inspirational purposes only. Always consult with your doctor or other qualified healthcare providers before making changes to your diet, health care, or exercise regimen.
Show Notes:
Podcast Links:
- Listen on the podcast page
- Listen / Subscribe on iTunes
- Listen / Follow on Spotify
- Watch and Subscribe on YouTube
What You'll Learn in This Episode:
1️⃣ The Thyroid-Adrenal Connection
Dr. Wentz explains how adrenal function directly impacts your thyroid health, energy levels, and overall hormone balance.
2️⃣ The Role of Stress and Cortisol
Learn how chronic stress and imbalanced cortisol levels can disrupt both adrenal and thyroid function—and what you can do about it.
3️⃣ Adrenal Transformation Protocol
Discover the simple yet powerful steps from Dr. Wentz’s protocol to support adrenal health, restore energy, and improve overall vitality.
Key Takeaways
- The thyroid and adrenal glands work together to regulate energy, metabolism, and stress response.
- Supporting adrenal health can make a significant difference in overcoming fatigue, especially for those managing hypothyroidism or Hashimoto’s.
- Dr. Wentz’s Adrenal Transformation Protocol offers practical, evidence-based strategies to restore balance.
About Dr. Izabella Wentz, PharmD
Dr. Izabella Wentz is a compassionate and innovative integrative pharmacist who is laser-focused on finding the root causes of chronic health conditions. Her passion for thyroid health stems from her personal journey—receiving a Hashimoto’s thyroiditis diagnosis in 2009 after years of debilitating symptoms.
Dr. Wentz is the author of several best-selling books, including the New York Times bestseller Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the #1 New York Times bestseller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal bestseller Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health.
Her latest book, Adrenal Transformation Protocol, released in 2023, focuses on resetting the body’s stress response with a targeted, 4-week program that has helped over 3,500 individuals. With a success rate of over 80%, this program has delivered improvements in brain fog, fatigue, anxiety, irritability, sleep, and libido—making it a game-changer for anyone struggling with energy and stress.
Happy thriving, and enjoy the episode!
P.S. You might also like these episodes of Thyroid-Healthy Bites:
Subscribe to my free newsletter for fresh recipes & lifestyle tips, delivered weekly, and receive a free gift!
By submitting this form, you agree to receive ongoing updates from Hypothyroid Chef
