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Staying warm can be tough for those of us with an underactive thyroid. Cold intolerance is one of the textbook symptoms of hypothyroidism. We often...

If you’ve never put cranberries in a smoothie before, get ready to be surprised. For me, it was a revelation, a whole new juicy world:...

As the leaves begin to turn and the air becomes crisp, a tantalizing aroma blows in on the autumn breeze. Do you smell it? It’s the aroma...

There are so many Golden Milk recipes online, but this…this is the culmination of years of searching, failed attempts, and finally, an...

We play this smoothie on repeat at our house, especially during cold and flu season. It’s one of those blends that sounds good when nothing...