Welcome to the Blog!

This refreshing salad features crisp greens, aromatic herbs, shredded chicken, colorful carrots, crunchy macadamias, and a zippy lime dressing. 

Viet...

This Italian Sausage Minestrone is loaded with veggies and an added dose of protein from Sweet Italian Sausage. It comes together easily, with mostly ...

Tender ground lamb and chicken combine in this herbaceous meatloaf with a surprise pesto center! This versatile bake renders its own jewel-green essen...

Bright green shoots of asparagus are wrapped in paper-thin slices of Prosciutto di Parma and then oven-roasted to tender-crisp deliciousness. With min...

Fresh and tender green beans get jazzed up with golden toasted garlic coins, sun-dried tomatoes, crisp sliced almonds, and a bright kick of lemon. The...

This Loaded Mediterranean Salmon is a meal that dazzles the eye, tickles the tastebuds, and would wow any guest, regardless of the fact that it’s full...

You won't have a problem eating your greens with this surprising and well-balanced preparation. While the combo may sound a little strange, the end re...

These AIP Cranberry Cocktail Meatballs are a remake of those classic sweet and sour cocktail meatballs. Traditional recipes use processed ingredients ...

Pâté can be a polarizing delicacy. You either love it or hate it. 

Today, I'm putting on my chef's coat to bring you my version of pâté, complete wit...

Chicken Saltimbocca is a classic Italian dish where chicken cutlets are wrapped in fresh sage and prosciutto, then browned in a skillet, and topped wi...

Sometimes it feels like there are just way too many things we have to give up in order to reduce inflammation and optimize health. I am here to tell y...

Soup for breakfast?! Absolutely. But rest assured, this bowl of green goodness is delicious any time of day. Loads of nutrient-dense zucchini and fres...