Welcome to the Blog!

This rich and creamy smoothie packed with electrolytes, healthy fat, and protein makes a great post-workout beverage. Raw cacao powder adds a blast of...

This quick and easy Lemon Dill Chicken is light, lovely, and oh-so-versatile. Boneless, skinless chicken breasts take a flavor bath in lots of garlic,...

This Beef Borscht, with tender chunks of beef and loads of veggies bathing in a rich jewel-toned broth, makes for a hearty and healing meal. The secre...

This Paleo Red Velvet Cake has a fluffy, tender crumb, a subtle hint of chocolate, and that signature tang, just like the original. 

Unlike the origi...

Yes, dear reader. You read that right. I said Virgin Martini.

When Friday rolls around, and you're ready for a stiff drink, but then you remember you...

This easy one-pan meal combines all the delicious flavors of our favorite Chinese appetizer, minus the wheat, soy, and inflammatory fryer oils. A few ...

These Classic Braised Short Ribs are fork-tender and create their own rich and flavorful gravy. They also happen to be gluten-free, dairy-free, Paleo,...

This AIP mashed potato alternative is decidedly savory and made rich and aromatic with extra virgin olive oil, garlic, and rosemary. Mild and starchy ...

This ultra-refreshing Citrus Chia Fresca is totally chuggable and just the thing when you're feeling depleted. I've combined the "Adrenal Cocktail" be...

Who's ready for a fresh and flavorful chicken recipe for the grill? These Thai Peanut Chicken Skewers pack a powerful taste punch and are gluten and d...

This dairy-free artichoke dip is like a cross between tapenade and hummus, but made primarily of artichoke hearts. Flecked with fresh herbs, garlic sc...

You might already know about gazpacho, the Spanish tomato-based soup that we love to eat in hot weather. But do you know about its green cousin, Sopa ...