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Hypothyroid Chef

Thyroid Friendly Recipes & Lifestyle

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Online Resources

Welcome to my online hypothyroidism library! We are lucky to have so many great resources for cutting edge information and inspiring recipes. Here are a few of my favorites.

What are your favorite online resources? If you don’t see them here, please share in the comments section below.

An Overview of Hypothyroidism by Mary Shomon

Articles from Dr. Izabella Wentz, also known as the Thyroid Pharmacist:

  • Overcoming Hashimoto’s
  • It’s True: You Can Prevent Hashimoto’s
  • Going Dairy Free to Reverse Hashimoto’s
  • Turmeric for Your Thyroid and Hashimoto’s

Articles from Women to Women, founded by Marcelle Pick. OB/GYN, NP:

  • Simple Dietary Changes That Can Help Your Thyroid Naturally
  • Goitrogens and Thyroid Health — The Good News
  • Full archive of Thyroid Health Articles

Articles from Chris Kresser on Thyroid Health

  • The Most Important Thing You May Not Know About Hypothyroidism
  • The Gluten-Thyroid Connection
  • Selenium: The Mising Link for Treating Hypothyroidism
  • Iodine for Hypothyroidism: Crucial Nutrient or Harmful Toxin?

American Thyroid Association

Mayo Clinic: Hypothyroidism

Thyroid Nation: Resources and Information for Thyroid Patients

  • Thyroid Nation Radio: A Thyroid and Autoimmune Disease Podcast

Articles from Dana Trentini’s Website: Hypothyroid Mom

  • Hypothyroid Testing: What You Need to Know and Ask For
  • Leaky Gut: The Missing Piece in Many Autoimmune Diseases Like Hashimoto’s Thyroiditis
  • 30 Online Resources to Find a Good Thyroid Doctor
  • 10 Nutrient Deficiencies Every Thyroid Patient Should Have Checked

Autoimmune Paleo

  • Recipes
  • Articles and Podcasts

Paleo Mom: Website of Dr. Sarah Ballantyne PHD

  • The Autoimmune Protocol Diet
  • AIP Recipes

Articles from Thyroid Change: The United Voice of Thyroid Patients Worldwide

  • Finding the Balance: The Story of Exercise Intolerance

 

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Featured Ingredients

  • Sauerkraut and Hypothyroidism

    Sauerkraut and Hypothyroidism

  • Turmeric and Hypothyroidism

    Turmeric and Hypothyroidism

  • Cilantro and Hypothyroidism

    Cilantro and Hypothyroidism

  • Furikake

    Furikake

  • Cooking Kasha or Buckwheat Groats

    Cooking Kasha or Buckwheat Groats

Let’s Have Breakfast

Hearty AIP Breakfast Bowl

Chocolate Cherry Almond Granola

Chocolate Cherry Almond Granola

What’s for Dinner?

Sweet Italian Sausage

Sweet Italian Sausage

Chicken Chile Relleno Roll Ups

Chicken Chile Relleno Roll-Ups

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Disclaimer

Hypothyroid Chef is a place to share my recipes and my quest for better thyroid health, with you. I am neither doctor, nor dietitian, but a passionate cook who wants to know more and feel better. This is not a place for medical advice, and any opinions shared are my own. Information shared on Hypothyroid Chef is for educational purposes only and is neither intended nor implied as a substitute for professional medical advice. Before implementing changes to your diet, exercise program, or lifestyle, please consult with your doctor.

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