How I'm Staying Healthy These Days - Ep. 16

The Omicron tidal wave hit my house this week. While I can't say we're in the clear for sure, it has made me think a lot about all the things I do to stay healthy. See, all the principles of thyroid-healthy living that we talk about here, are also helping me maintain my health through a scary, and way-too-long global pandemic.

We’ll discuss:

• My 8 Daily Rituals of Thyroid-healthy Living
• What my life was like before Thyroid-healthy Living
• How Thyroid-healthy Living has Changed My Health
• What happened when Covid came to our house
• My personal experience with the vaccine
• Connecting the dots between my choices and my big WHY

Helpful Links

• Download your FREE Thyroid Thrivers' Grocery Guide   
• Full Post with Links and Sources 
• Hypothyroid Chef Website   
• Browse my thyroid-healthy recipe collection