Grab your Thyroid-Friendly Thanksgiving Guide before it's gone! →
CLICK HERE!!

Resources
🦃Thanksgiving Guide Thrivers Club Community Thyroid-Healthy Meal Plan Kickstart The Ultimate Thyroid Bundle Premium Coaching Other Courses & Cookbooks My Favorites Store
Recipes
All Recipes Breakfast Condiments Drinks Featured Ingredients Mains Salads Sides Soups Starts & Snacks Sweets YouTube Show
Lifestyle
YouTube Show Podcast Thyroid Basics Featured Ingredients All Lifestyle Posts
Blog About Membership
FREE GROCERY GUIDE

The Truth About Seaweed: Is it Thyroid Healthy? - Ep. 23

Season #1

We occasionally see the term “seaweed” and “sea vegetables” used as a recommendation for thyroid patients. But is it really a thyroid-healthy food? That's what we're going to explore in this episode of Thyroid-healthy Bites.⁠ ⁠

 

We'll discuss:⁠ ⁠

  • The pros and cons of this trending superfood. ⁠
  • Iodine in seaweed and why it matters. ⁠
  • Other thyroid-supportive nutrients in seaweed. ⁠
  • Which types of seaweed are best and which to avoid.⁠
  • How to decide whether eating seaweed is right for you. ⁠ ⁠

If you eat or are curious about whether or not to eat more seaweed, don't miss this one!

 

Helpful Links: 

 

Quick disclaimer: This podcast is for informational and educational purposes only, and in no way should be considered a substitute for professional medical advice and guidance. Always discuss diet and lifestyle changes with your doctor first.