Season 3
Episodes
How Your Mind Shapes Your Body with Tanja Shaw - Ep. 52
If weight loss has been a challenge for you, today's conversation with mindset coach Tanja Shaw, FDN-P, will expand your thinking and blow your mind. We'll unravel the weight-thought connection and learn how we can...
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Hormone-Healthy Eating with Dr. Alan Christianson - Ep. 51
Hormonal imbalance can throw us for a loop! And the symptoms of hormonal imbalance overlap with many thyroid-related symptoms-- the thyroid is part of our hormonal system, after all! So, how can we support our...
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Overcoming Fatigue with Dr. Jacob Teitelbaum - Ep. 50
Fatigue afflicts over 30% of Americans and is one of the most pervasive and debilitating symptoms associated with hypothyroidism. It’s been said that there's no tired like thyroid tired, and as Thyroid Thrivers, many...
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My 5-Step Feel Better Framework Revealed - Ep. 49
Feeling well as a Thyroid Thriver really comes down to a simple 5-step framework. Today, I'm going to reveal this framework to you. It's the same one I have used to stay on the sunny side of Health Street since 2015,...
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Parenting with Hypothyroidism with Rachel Hill- Ep. 48
They say parenting is the hardest job in the world and the most rewarding. But what about Parenting with hypothyroidism or Hashimoto’s? In other words, what about parenting when we’re also dealing with things like...
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Inviting Your Loved Ones to Your Healing Journey - Ep. 47
A hot topic recently came up in The Thrivers Club (my group coaching community): Inviting and welcoming our loved ones to our healing journeys. Communicating with our loved ones naturally fosters more understanding...
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