Most of us are told by our doctors that hypothyroidism is no big deal, and that a daily pill will resolve all of our symptoms. Problem is, this simply isn’t true for many of us. While medication is an important and crucial part of treatment, medication alone is often not enough. For me to get my life back, it took a whole-health approach, and my story is not unique. I am one of millions.
If your life, your energy, your career, your weight, and/or your mood has been affected since your thyroid diagnosis, know this: YOU ARE NOT ALONE.
Over at Thyroid Refresh (my new online home and lifestyle support platform) we recently conducted a survey of our thyroid patient community. Sadly, we learned that MOST of our 1,700 survey respondents felt, “too sick and tired to do anything about their current state of health.”
In other words, most of them are STUCK, in a compromised quality of life. That’s just not okay!
At Thyroid Refresh, Danna Bowman (formerly of Thyroid Nation) and I have been on a mission to make thyroid-healthy living easier and more doable for people like us. After reading our heartbreaking survey results, we immediately set to work, putting together this simple, fun, and totally FREE 5-Day course, just in time to start off this brand new decade on the right foot!
There are so many things you can do to get empowered and get results. Diet, lifestyle, and mindset all pull the levers on our wellbeing. In 5 days you will learn about these simple things you can do to reduce symptoms and feel like you again.
You’ll kickstart progress towards your ideal weight, while boosting your energy, and reducing pesky symptoms like brain fog. And you’ll come away with actionable steps you can take to reclaim your life and health.
In this quick and easy 5-day course you will learn:
- How to lose weight with hypothyroidism
- How to improve your sleep
- How to figure out what to eat (and what not to eat)
- How to stay active with an underactive thyroid
- The best part of healing: self-care
Plus, we’ve thrown in a couple of free bonuses:
- BONUS 1: The 5-Day Thyroid Refresh Guide & Workbook
- BONUS 2: The Thyroid Refresh Quick-Guide to Finding the Right Doctor and Getting Comprehensive Testing.
You DO have the power to heal, and we’ve got the tools. So let’s get revved up, and UNSTUCK, together!
Wishing You the Best of Health,