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Hypothyroid Chef

Thyroid Friendly Recipes & Lifestyle

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June 7, 2020 By Ginny Mahar Leave a Comment

The Ultimate Crash Course Every Thyroid Patient Needs

Introducing The THYROID30 Tuneup! Are you frustrated with thyroid treatment that has left you plagued with residual symptoms like weight gain, fatigue, brain fog, joint pain and more? Do you feel left in the dark about medication options and supplements? Are you overwhelmed trying to sort through all the information about what you’re supposed to do to feel better? I'm thrilled to introduce this brand new offering to you because it's the ultimate crash course every thyroid patient ...

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December 28, 2019 By Ginny Mahar Leave a Comment

The 5-Day Thyroid Refresh

Most of us are told by our doctors that hypothyroidism is no big deal, and that a daily pill will resolve all of our symptoms. Problem is, this simply isn’t true for many of us. While medication is an important and crucial part of treatment, ...

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December 17, 2019 By Ginny Mahar Leave a Comment

Healthy(ish) Edible Gifts for the Holidays

’Tis the season of eating and giving! What better way to show some love than with homemade gifts you can eat? How about we dial up the goodness even further by adding in some superfoods, and skipping the gluten, dairy, and refined sugar. Today, ...

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September 19, 2019 By Ginny Mahar Leave a Comment

A Thyroid Thrivers’ Grocery Guide

Hi friend. You may have noticed that this blog is not very active anymore, and you're right. In case you're new here and have stumbled upon Hypothyroid Chef hoping to find the help and inspiration you need to get your life, health, and energy back, ...

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June 7, 2019 By Ginny Mahar Leave a Comment

Infused Water: A How-to Guide

We all know that water is critical to our health, but getting enough of it can be a challenge. Infused water can make plain water more palatable, helping to ensure that you drink more of it. It’s also a great strategy for those trying to wean ...

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Thyroid Refresh

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Featured Ingredients

  • Sauerkraut and Hypothyroidism

    Sauerkraut and Hypothyroidism

  • Turmeric and Hypothyroidism

    Turmeric and Hypothyroidism

  • Cilantro and Hypothyroidism

    Cilantro and Hypothyroidism

  • Furikake

    Furikake

  • Cooking Kasha or Buckwheat Groats

    Cooking Kasha or Buckwheat Groats

Let’s Have Breakfast

Hearty AIP Breakfast Bowl

Chocolate Cherry Almond Granola

Chocolate Cherry Almond Granola

What’s for Dinner?

Sweet Italian Sausage

Sweet Italian Sausage

Chicken Chile Relleno Roll Ups

Chicken Chile Relleno Roll-Ups

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Disclaimer

Hypothyroid Chef is a place to share my recipes and my quest for better thyroid health, with you. I am neither doctor, nor dietitian, but a passionate cook who wants to know more and feel better. This is not a place for medical advice, and any opinions shared are my own. Information shared on Hypothyroid Chef is for educational purposes only and is neither intended nor implied as a substitute for professional medical advice. Before implementing changes to your diet, exercise program, or lifestyle, please consult with your doctor.

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