Media Kit & Contact Info

Detailed Bio 

Ginny Mahar, FMCHC, is a Cordon Bleu chef with over two decades of experience as a food writer and cooking instructor. Her life and career took a sharp turn following a hypothyroidism diagnosis in 2011. Through her personal health struggles and transformation, she became a passionate thyroid advocate on a mission to empower and support others. In 2015, she launched Hypothyroid Chef, a hub for thyroid-friendly recipes and lifestyle content. In 2017, Ginny’s commitment to wellness education deepened with the creation of THYROID30®. This revolutionary program, designed to help thyroid patients optimize their health using a whole-food, whole-life approach, was endorsed by experts such as Dr. Mark Hyman and Dr. Terry Wahls.

In 2021, Ginny expanded her expertise by becoming a Functional Medicine Certified Health Coach (FMCHC), affiliated with the Institute for Functional Medicine and accredited by the National Board for Health and Wellness Coaching. She now leads The Thrivers Club, offering group health coaching and monthly wellness challenges based on the THYROID30® model. Ginny also hosts the Thyroid-healthy Bites Podcast, enriching her community with actionable health insights and thyroid-friendly recipe inspiration. 

Ginny resides in beautiful Western Montana with her family, where she enjoys outdoor adventures, growing her own food, and connecting with nature.

Short Bio

Ginny Mahar, FMCHC, is a Cordon Bleu Chef and thyroid advocate with over 20 years of experience as a food writer and cooking instructor. Following her hypothyroidism diagnosis in 2011, she launched Hypothyroid Chef to provide thyroid-friendly recipes and lifestyle content. In 2017, she created THYROID30®, a program endorsed by top experts to help thyroid patients optimize their health. Now a Functional Medicine Certified Health Coach, Ginny leads The Thrivers Club Community, hosts the Thyroid-healthy Bites Podcast, and continues to inspire her community from her home in Western Montana.