Welcome to the Blog!

The most powerful medicine for those of us living with chronic illness is HOPE. So, when my fellow FMCA alum, Kevin Arnold, approached me with an offe...

After four years of near-constant fatigue and illness, I got sick and tired of living life on hypothyroidism's terms.

In this two-part blog series, I...

Are you not feeling like yourself since your thyroid diagnosis? If so, you’re not alone. In this two-part blog/podcast series, I’ll be sharing my stor...

There’s no quick fix or cure for hypothyroidism or Hashimoto’s, but the good news is that there’s a lot we can do to manage our health and improve our...

If weight loss has been a challenge for you, today's conversation with mindset coach Tanja Shaw, FDN-P, will expand your thinking and blow your mind. ...

Hormonal imbalance can really throw us for a loop! And the symptoms of hormonal imbalance overlap with many thyroid-related symptoms - the thyroid is ...

Fatigue afflicts over 30% of Americans and is one of the most pervasive and debilitating symptoms associated with hypothyroidism. It’s been said that ...

Feeling better as a Thyroid Thriver can feel elusive. Your health journey may have moments of progress, only to be followed by setbacks and new sympto...

They say parenting is the hardest job in the world and the most rewarding. But what about Parenting with hypothyroidism, Hashimoto's, Graves Disease, ...

Inviting and welcoming our loved ones to our healing journeys is an important aspect of our personal transformations. So, why is it so hard (or scary)...

Travel can pose an obstacle for Thyroid Thrivers who depend on certain dietary restrictions to feel well. For those of us who are on a healing protoco...

Have you been experiencing symptoms of hypothyroidism even on medication but have been dismissed by your doctor? If so, you're not alone. It's estimat...